| Moving Time: |
1:29:09 |
| Distance: |
20.23 km |
| Speed: |
13.61 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
220 wZ4
3.44 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.93 |
| TSS: |
127 |
| Heart Rate: |
164 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,313 kcal |
