| Moving Time: |
1:23:52 |
| Distance: |
42.60 km |
| Speed: |
30.48 km/h |
| Ele Gain / Loss: |
243.56 m / 383.60 m |
| Power: |
168 wZ3
2.33 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.81 |
| TSS: |
92 |
| Heart Rate: |
126 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
943 kcal |
