| Moving Time: |
1:25:55 |
| Distance: |
18.79 km |
| Speed: |
13.12 km/h |
| Ele Gain / Loss: |
1092.81 m / 13.20 m |
| Power: |
186 wZ2
2.82 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.89 |
| TSS: |
114 |
| Heart Rate: |
148 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,070 kcal |
