| Moving Time: |
2:28:14 |
| Distance: |
42.79 km |
| Speed: |
17.32 km/h |
| Ele Gain / Loss: |
1688.73 m / 450.75 m |
| Power: |
177 wZ2
2.64 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.76 |
| TSS: |
144 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,757 kcal |
