| Moving Time: |
1:23:34 |
| Distance: |
20.08 km |
| Speed: |
14.42 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
190 wZ3
2.62 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.92 |
| TSS: |
117 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
56 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,063 kcal |
