| Moving Time: |
0:46:58 |
| Distance: |
18.36 km |
| Speed: |
23.46 km/h |
| Ele Gain / Loss: |
735.45 m / 135.47 m |
| Power: |
291 wZ4
3.93 w/kg
|
| Max Power: |
609 w |
| Norm. Power: |
307 wZ4
|
| Intensity: |
0.96 |
| TSS: |
72 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.02 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.8 Nm |
| Calories: |
915 kcal |