| Moving Time: |
1:54:02 |
| Distance: |
28.86 km |
| Speed: |
15.19 km/h |
| Ele Gain / Loss: |
1532.48 m / 194.61 m |
| Power: |
259 wZ3
2.73 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
278 wZ4
|
| Intensity: |
0.90 |
| TSS: |
155 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,978 kcal |
