Moving Time: 0:49:42
Distance: 17.96 km
Speed: 21.68 km/h
Ele Gain / Loss: 232.20 m / 334.98 m
Power: 89 wZ1 1.71 w/kg
Max Power: 145 w
Norm. Power: 95 wZ1
Intensity: 0.41
TSS: 14
Cadence: 69 rpm
Max Cad: 150 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.3 Nm
Calories: 296 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution