| Moving Time: |
1:47:55 |
| Distance: |
21.46 km |
| Speed: |
11.93 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
238 wZ3
2.98 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.82 |
| TSS: |
122 |
| Heart Rate: |
154 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
70 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,720 kcal |
