| Moving Time: |
0:39:02 |
| Distance: |
19.58 km |
| Speed: |
30.10 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
278 wZ3
4.28 w/kg
|
| Max Power: |
559 w |
| Norm. Power: |
290 wZ4
|
| Intensity: |
0.93 |
| TSS: |
56 |
| Heart Rate: |
161 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
726 kcal |
