| Moving Time: |
0:50:20 |
| Distance: |
17.81 km |
| Speed: |
21.23 km/h |
| Ele Gain / Loss: |
414.68 m / 196.62 m |
| Power: |
195 wZ3
2.6 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.90 |
| TSS: |
68 |
| Heart Rate: |
149 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
657 kcal |
