| Moving Time: |
1:28:41 |
| Distance: |
22.17 km |
| Speed: |
15.00 km/h |
| Ele Gain / Loss: |
1204.97 m / 11.62 m |
| Power: |
226 wZ4
2.88 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.97 |
| TSS: |
140 |
| Heart Rate: |
119 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,342 kcal |
