Moving Time: 1:06:21
Distance: 38.65 km
Speed: 34.95 km/h
Ele Gain / Loss: 236.03 m / 505.95 m
Power: 214 wZ4 2.68 w/kg
Max Power: 844 w
Norm. Power: 237 wZ4
Intensity: 1.04
TSS: 121
Heart Rate: 158 bpm
Max HR: 182 bpm
Efficiency: 1.50 w/bpm
Decoupling: 3.8%good
Cadence: 95 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 951 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution