| Moving Time: |
1:28:13 |
| Distance: |
22.06 km |
| Speed: |
15.00 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
187 wZ2
2.17 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.79 |
| TSS: |
93 |
| Heart Rate: |
127 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,104 kcal |
