| Moving Time: |
2:30:35 |
| Distance: |
42.00 km |
| Speed: |
16.73 km/h |
| Ele Gain / Loss: |
1528.93 m / 279.63 m |
| Power: |
167 wZ2
2.39 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.65 |
| TSS: |
107 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,684 kcal |