Moving Time: 1:59:51
Distance: 42.00 km
Speed: 21.02 km/h
Ele Gain / Loss: 1529.03 m / 0.00 m
Power: 211 wZ2 3.25 w/kg
Max Power: 349 w
Norm. Power: 219 wZ2
Intensity: 0.69
TSS: 95
Heart Rate: 133 bpm
Max HR: 152 bpm
Efficiency: 1.65 w/bpm
Decoupling: 2.5%good
Cadence: 81 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 1,693 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution