Moving Time: 0:49:28
Distance: 17.59 km
Speed: 21.34 km/h
Ele Gain / Loss: 460.44 m / 350.20 m
Power: 197 wZ4 2.37 w/kg
Max Power: 387 w
Norm. Power: 201 wZ4
Intensity: 0.96
TSS: 76
Cadence: 71 rpm
Max Cad: 111 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.7 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution