| Moving Time: |
1:29:52 |
| Distance: |
51.58 km |
| Speed: |
34.43 km/h |
| Ele Gain / Loss: |
430.65 m / 196.54 m |
| Power: |
320 wZ4
3.6 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
337 wZ4
|
| Intensity: |
0.95 |
| TSS: |
135 |
| Heart Rate: |
119 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.83 w/bpm |
| Decoupling: |
22.1%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
190 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.3 Nm |
| Calories: |
1,926 kcal |