Moving Time: 0:43:52
Distance: 17.59 km
Speed: 24.06 km/h
Ele Gain / Loss: 460.51 m / 350.27 m
Power: 230 wZ2 2.58 w/kg
Max Power: 415 w
Norm. Power: 244 wZ2
Intensity: 0.72
TSS: 38
Heart Rate: 132 bpm
Max HR: 148 bpm
Efficiency: 1.85 w/bpm
Calories: 675 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution