Moving Time: 1:09:41
Distance: 28.70 km
Speed: 24.71 km/h
Ele Gain / Loss: 518.25 m / 726.57 m
Power: 180 wZ2 2.2 w/kg
Max Power: 418 w
Norm. Power: 186 wZ2
Intensity: 0.64
TSS: 48
Heart Rate: 138 bpm
Max HR: 157 bpm
Efficiency: 1.35 w/bpm
Decoupling: 12.4%poor
Calories: 840 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution