| Moving Time: |
1:09:41 |
| Distance: |
28.70 km |
| Speed: |
24.71 km/h |
| Ele Gain / Loss: |
518.25 m / 726.57 m |
| Power: |
180 wZ2
2.2 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.64 |
| TSS: |
48 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
12.4%poor
|
| Calories: |
840 kcal |