| Moving Time: |
1:54:31 |
| Distance: |
20.72 km |
| Speed: |
10.86 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
218 wZ3
2.73 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.84 |
| TSS: |
134 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,672 kcal |
