Moving Time: 0:45:57
Distance: 13.10 km
Speed: 17.11 km/h
Ele Gain / Loss: 650.91 m / 132.29 m
Power: 223 wZ1 3.19 w/kg
Max Power: 340 w
Norm. Power: 227 wZ1
Intensity: 0.51
TSS: 20
Cadence: 64 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.5 Nm
Calories: 686 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution