| Moving Time: |
2:23:29 |
| Distance: |
52.90 km |
| Speed: |
22.12 km/h |
| Ele Gain / Loss: |
1852.07 m / 1131.53 m |
| Power: |
222 wZ2
2.88 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
245 wZ2
|
| Intensity: |
0.75 |
| TSS: |
133 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
84.5% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
2,133 kcal |
