Moving Time: 0:48:05
Distance: 14.69 km
Speed: 18.33 km/h
Ele Gain / Loss: 1132.24 m / 0.00 m
Power: 382 wZ2 5.03 w/kg
Max Power: 643 w
Norm. Power: 394 wZ2
Intensity: 0.70
TSS: 39
Cadence: 78 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 47.4 Nm
Calories: 1,230 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution