| Moving Time: |
1:00:35 |
| Distance: |
34.71 km |
| Speed: |
34.38 km/h |
| Ele Gain / Loss: |
380.74 m / 125.87 m |
| Power: |
301 wZ4
4.01 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
304 wZ4
|
| Intensity: |
0.93 |
| TSS: |
88 |
| Heart Rate: |
135 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.25 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.9 Nm |
| Calories: |
1,221 kcal |