| Moving Time: |
1:06:54 |
| Distance: |
34.71 km |
| Speed: |
31.13 km/h |
| Ele Gain / Loss: |
380.78 m / 125.91 m |
| Power: |
251 wZ3
3.18 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.86 |
| TSS: |
83 |
| Heart Rate: |
164 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,124 kcal |
