| Moving Time: |
1:08:26 |
| Distance: |
34.71 km |
| Speed: |
30.44 km/h |
| Ele Gain / Loss: |
380.77 m / 125.90 m |
| Power: |
229 wZ4
3.14 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.91 |
| TSS: |
95 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,049 kcal |