| Moving Time: |
1:35:49 |
| Distance: |
42.48 km |
| Speed: |
26.60 km/h |
| Ele Gain / Loss: |
593.17 m / 461.84 m |
| Power: |
187 wZ3
2.49 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.90 |
| TSS: |
130 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,200 kcal |
