| Moving Time: |
1:12:50 |
| Distance: |
34.71 km |
| Speed: |
28.60 km/h |
| Ele Gain / Loss: |
380.81 m / 125.94 m |
| Power: |
190 wZ4
3.17 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.99 |
| TSS: |
119 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
926 kcal |
