| Moving Time: |
1:19:18 |
| Distance: |
34.71 km |
| Speed: |
26.26 km/h |
| Ele Gain / Loss: |
380.81 m / 125.94 m |
| Power: |
174 wZ3
2.35 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.79 |
| TSS: |
83 |
| Heart Rate: |
163 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
924 kcal |
