Moving Time: 1:41:12
Distance: 34.71 km
Speed: 20.58 km/h
Ele Gain / Loss: 380.86 m / 126.00 m
Power: 126 wZ2 1.38 w/kg
Max Power: 422 w
Norm. Power: 138 wZ2
Intensity: 0.68
TSS: 79
Heart Rate: 124 bpm
Max HR: 137 bpm
Efficiency: 1.11 w/bpm
Decoupling: 4.5%good
Cadence: 57 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 854 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution