| Moving Time: |
2:15:28 |
| Distance: |
31.58 km |
| Speed: |
13.99 km/h |
| Ele Gain / Loss: |
1205.46 m / 24.99 m |
| Power: |
139 wZ2
2.14 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.73 |
| TSS: |
120 |
| Heart Rate: |
131 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
17.7%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
83.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,261 kcal |
