| Moving Time: |
2:08:04 |
| Distance: |
31.58 km |
| Speed: |
14.80 km/h |
| Ele Gain / Loss: |
1205.48 m / 25.01 m |
| Power: |
145 wZ2
2.23 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.68 |
| TSS: |
98 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,243 kcal |
