| Moving Time: |
1:19:10 |
| Distance: |
33.47 km |
| Speed: |
25.37 km/h |
| Ele Gain / Loss: |
428.36 m / 455.59 m |
| Power: |
136 wZ2
2.16 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.79 |
| TSS: |
82 |
| Heart Rate: |
150 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
-4.7%good
|
| Cadence: |
83 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
721 kcal |