| Moving Time: |
0:54:58 |
| Distance: |
9.90 km |
| Speed: |
10.81 km/h |
| Ele Gain / Loss: |
656.74 m / 12.98 m |
| Power: |
166 wZ4
2.48 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.97 |
| TSS: |
85 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
611 kcal |
