Moving Time: 0:56:41
Distance: 19.58 km
Speed: 20.73 km/h
Ele Gain / Loss: 464.16 m / 212.94 m
Power: 169 wZ3 2.25 w/kg
Max Power: 378 w
Norm. Power: 182 wZ3
Intensity: 0.87
TSS: 71
Calories: 641 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution