| Moving Time: |
3:48:19 |
| Distance: |
64.20 km |
| Speed: |
16.87 km/h |
| Ele Gain / Loss: |
2641.25 m / 681.20 m |
| Power: |
206 wZ3
2.58 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.83 |
| TSS: |
265 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
3,150 kcal |
