| Moving Time: |
1:24:21 |
| Distance: |
20.10 km |
| Speed: |
14.30 km/h |
| Ele Gain / Loss: |
953.69 m / 186.27 m |
| Power: |
208 wZ3
2.45 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.91 |
| TSS: |
117 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,175 kcal |
