| Moving Time: |
2:05:57 |
| Distance: |
27.85 km |
| Speed: |
13.27 km/h |
| Ele Gain / Loss: |
1152.06 m / 0.00 m |
| Power: |
179 wZ3
1.88 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.95 |
| TSS: |
190 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,510 kcal |
