| Moving Time: |
1:05:54 |
| Distance: |
31.68 km |
| Speed: |
28.84 km/h |
| Ele Gain / Loss: |
359.48 m / 351.05 m |
| Power: |
225 wZ3
2.27 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.85 |
| TSS: |
80 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
993 kcal |
