Moving Time: 0:37:33
Distance: 6.94 km
Speed: 11.09 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 193 wZ3 2.8 w/kg
Max Power: 328 w
Norm. Power: 193 wZ3
Intensity: 0.76
TSS: 36
Cadence: 48 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.0 Nm
Calories: 485 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution