| Moving Time: |
2:20:36 |
| Distance: |
52.90 km |
| Speed: |
22.57 km/h |
| Ele Gain / Loss: |
1852.09 m / 1131.55 m |
| Power: |
215 wZ2
3.07 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.78 |
| TSS: |
143 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
2,024 kcal |
