| Moving Time: |
1:28:21 |
| Distance: |
25.75 km |
| Speed: |
17.49 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.15 m |
| Power: |
252 wZ2
2.96 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
259 wZ2
|
| Intensity: |
0.60 |
| TSS: |
54 |
| Heart Rate: |
148 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
20.2%poor
|
| Calories: |
1,491 kcal |