| Moving Time: |
2:19:07 |
| Distance: |
42.79 km |
| Speed: |
18.46 km/h |
| Ele Gain / Loss: |
1688.71 m / 450.73 m |
| Power: |
148 wZ3
3.15 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.88 |
| TSS: |
181 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,379 kcal |
