Moving Time: 0:26:07
Distance: 8.67 km
Speed: 19.92 km/h
Ele Gain / Loss: 192.39 m / 151.85 m
Power: 150 wZ2 1.92 w/kg
Max Power: 291 w
Norm. Power: 161 wZ3
Intensity: 0.75
TSS: 25
Heart Rate: 133 bpm
Max HR: 144 bpm
Efficiency: 1.21 w/bpm
Cadence: 66 rpm
Max Cad: 122 rpm
Pedalling: 99.4% of the ride
Avg Torque: 24.8 Nm
Calories: 262 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution