Moving Time: 1:22:15
Distance: 33.47 km
Speed: 24.42 km/h
Ele Gain / Loss: 428.37 m / 455.59 m
Power: 134 wZ2 2.01 w/kg
Max Power: 246 w
Norm. Power: 138 wZ2
Intensity: 0.75
TSS: 76
Heart Rate: 127 bpm
Max HR: 163 bpm
Efficiency: 1.09 w/bpm
Decoupling: 9.0%moderate
Cadence: 64 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.6 Nm
Calories: 738 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution