Moving Time: 0:26:56
Distance: 13.76 km
Speed: 30.65 km/h
Ele Gain / Loss: 128.05 m / 384.68 m
Power: 146 wZ2 1.87 w/kg
Max Power: 339 w
Norm. Power: 154 wZ2
Intensity: 0.72
TSS: 23
Heart Rate: 132 bpm
Max HR: 143 bpm
Efficiency: 1.17 w/bpm
Cadence: 72 rpm
Max Cad: 129 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.5 Nm
Calories: 263 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution