| Moving Time: |
1:01:06 |
| Distance: |
31.89 km |
| Speed: |
31.31 km/h |
| Ele Gain / Loss: |
123.78 m / 493.97 m |
| Power: |
126 wZ3
1.42 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
138 wZ4
|
| Intensity: |
0.91 |
| TSS: |
85 |
| Heart Rate: |
84 bpm |
| Max HR: |
109 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
89.5% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
515 kcal |
