| Moving Time: |
1:59:50 |
| Distance: |
21.46 km |
| Speed: |
10.75 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
207 wZ3
2.63 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.89 |
| TSS: |
157 |
| Heart Rate: |
157 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,661 kcal |
