| Moving Time: |
1:10:01 |
| Distance: |
18.25 km |
| Speed: |
15.64 km/h |
| Ele Gain / Loss: |
1162.52 m / 4.07 m |
| Power: |
270 wZ4
3.6 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
278 wZ4
|
| Intensity: |
0.98 |
| TSS: |
112 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.9 Nm |
| Calories: |
1,266 kcal |
